Bike Curious: How to Get Back on Your Bike

As her boys grew older, hockey tournaments and basketball practices soon replaced the rides. It wasn’t until much later, once her children grew older and began traveling on their own, that Helgers became intent on getting back on her bike.

Looking for a way to get outside and exercise, she bought her first new bicycle in over two decades. Since that day, Helgers has connected with neighbors, saved time and money getting to work by bike, improved her health and once again has a joyous pastime she shares with her boys and a young grandson.

I sat down with Helgers to discover how her life has changed since getting back on a bicycle:

Q: Where did you prefer to ride
 your bicycle at first?

I only felt safe on the trail system in town. It is close to my home, so I did not have to deal with much traffic to get to it. Our trail system is beautiful and serene and often we see deer, raccoons, turtles and even the occasional fox. Fortunately, my neighbor also bought a bicycle around the same time I did, and that summer the two of us rode at least five times a week, riding just over 745 miles (1,200 km).

Q: Why did you start commuting 
by bike?

Four years ago, I transferred to a different school, one that is only four miles (seven kilometers) from my home to work. Around that time, my youngest son went to college and was commuting quite a long distance. Out of necessity he used my car. On the days when his classes were too early or he needed to stay late I first started using the city bus system. I soon realized that I could ride my bicycle in half the time, and for free, so I started riding to work a few days a week. That is also when I purchased my Batavus city cruiser to make the ride more comfortable.

Q: What else has helped you enjoy your commute to work?

In the last two years I have started to wear my work clothes on my commute. I always bring along a change of clothes just in case, but do not feel the need to change. My influence for that shift came from my son’s girlfriend. She commutes in her work clothes and wears her street clothes when they go out on their bicycles. Also, on my last trip to visit family in the Netherlands it became apparent that work clothes, even skirts, are appropriate for commuting.

With the purchase of my city cruiser I knew that I had to be visible in traffic. Motorists here are not accustomed to seeing people riding in rush hour traffic. I wanted a helmet to stand out and bought a colorful one from Nutcase. It is a great fit and I get a lot of comments. People see it, chuckle and then are reminded to drive with caution when they pass me.