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    <title>Families on Bikes</title>
    <link>http://momentummag.com/blogs/families-on-bikes/index.rss</link>
    <description>Tips, tricks and stories for families who ride or would like to. Learn how to spend more time together, stay fit and share experiences behind the handlebars.
</description>
    <language>en-en</language>
    <copyright></copyright>
    <pubDate>Wed, 25 Apr 2012 18:34:43 GMT</pubDate>

    <item>
          <title>Inspired To Ride By Her Son</title>
          <description>
            <![CDATA[
            <p>Lindsay Aronson decided she needed to make a change to model healthy living for her young son. So she took up cycling and decided to make it stick by not renewing her drivers' license.
</p>
            ]]>
        </description>
        <link>http://momentummag.com/blogs/families-on-bikes/inspired-to-ride-by-her-son/index.html</link>
        <guid>http://momentummag.com/blogs/families-on-bikes/inspired-to-ride-by-her-son/index.html</guid>
        <pubDate>Wed, 25 Apr 2012 18:34:43 GMT</pubDate>
    </item>
    <item>
          <title>Spokes and Sprouts? A 9-day velo-adventure of Ottawa´s Foodscapes</title>
          <description>
            <![CDATA[
            <p>Bike touring, farm touring. An eating, riding, community-building adventure you're welcome to be a part of.</p>
            ]]>
        </description>
        <link>http://momentummag.com/blogs/families-on-bikes/spokes-and-sprouts-a-9-day-velo-adventure-of-ottawas-foodscapes/index.html</link>
        <guid>http://momentummag.com/blogs/families-on-bikes/spokes-and-sprouts-a-9-day-velo-adventure-of-ottawas-foodscapes/index.html</guid>
        <pubDate>Tue, 17 Apr 2012 02:44:00 GMT</pubDate>
    </item>
    <item>
          <title>Need a New Bike? Lots of Second-Hand Options</title>
          <description>
            <![CDATA[
            <p>While there are all kinds of shiny new bikes for kids and adults at fine bike shops everywhere, there are also lots of well-loved bikes looking new homes. If you've got an old bike sitting in the garage, consider donating it to be refurbished.</p>
            ]]>
        </description>
        <link>http://momentummag.com/blogs/families-on-bikes/need-a-new-bike-lots-of-second-hand-options/index.html</link>
        <guid>http://momentummag.com/blogs/families-on-bikes/need-a-new-bike-lots-of-second-hand-options/index.html</guid>
        <pubDate>Mon, 16 Apr 2012 04:59:00 GMT</pubDate>
    </item>
    <item>
          <title>Inner Tubes: Fabulous Off the Bike Uses</title>
          <description>
            <![CDATA[
            <p>Inner tubes make great clotheslines for bike rags, seats for chairs...and all kinds of other off-the-bike creations.</p>
            ]]>
        </description>
        <link>http://momentummag.com/blogs/families-on-bikes/inner-tubes-fabulous-off-the-bike-DIY-uses/index.html</link>
        <guid>http://momentummag.com/blogs/families-on-bikes/inner-tubes-fabulous-off-the-bike-DIY-uses/index.html</guid>
        <pubDate>Sun, 15 Apr 2012 03:43:00 GMT</pubDate>
    </item>
    <item>
          <title>Gearing Up for Bike Month</title>
          <description>
            <![CDATA[
            <p>May is bike month. Once upon a time there was "bike to work week." Now it's a whole month. And it's about biking everywhere, all the time. Because biking is fun, social, great exercise and often quick and convenient.</p>
            ]]>
        </description>
        <link>http://momentummag.com/blogs/families-on-bikes/gearing-up-for-bike-month/index.html</link>
        <guid>http://momentummag.com/blogs/families-on-bikes/gearing-up-for-bike-month/index.html</guid>
        <pubDate>Sun, 15 Apr 2012 02:51:37 GMT</pubDate>
    </item>
    <item>
          <title>Jasper's On a Roll</title>
          <description>
            <![CDATA[
            <p>When Jasper rides his Opus Scout, every moment is a wonderful adventure.</p>
            ]]>
        </description>
        <link>http://momentummag.com/blogs/families-on-bikes/jaspers-on-a-roll/index.html</link>
        <guid>http://momentummag.com/blogs/families-on-bikes/jaspers-on-a-roll/index.html</guid>
        <pubDate>Thu, 12 Apr 2012 04:51:00 GMT</pubDate>
    </item>
    <item>
          <title>Challenge by choice</title>
          <description>
            <![CDATA[
            <p>On a weekend trip to Wilmington's Bike Park (just outside Lake Placid, NY), we had a blast mountain biking. And we all had a chance to push our limits.</p>
            ]]>
        </description>
        <link>http://momentummag.com/blogs/families-on-bikes/challenge-by-choice/index.html</link>
        <guid>http://momentummag.com/blogs/families-on-bikes/challenge-by-choice/index.html</guid>
        <pubDate>Mon, 09 Apr 2012 21:04:58 GMT</pubDate>
    </item>
    <item>
          <title>Tiny Helmets Big Bikes</title>
          <description>
            <![CDATA[
            <p>A happy biking mama shares her thoughts on why bike is best, for her and her growing family.</p>
            ]]>
        </description>
        <link>http://momentummag.com/blogs/families-on-bikes/tiny-helmets-big-bikes/index.html</link>
        <guid>http://momentummag.com/blogs/families-on-bikes/tiny-helmets-big-bikes/index.html</guid>
        <pubDate>Thu, 05 Apr 2012 17:30:29 GMT</pubDate>
    </item>
    <item>
          <title>Introducing one of My Favourite Cycling Advocates, Hans Moor</title>
          <description>
            <![CDATA[
            <p>Be kind. Be generous. Work with everyone. Celebrate your achievements. Laugh often. Smile. Talk with folks who do and don't love cycling. Acknowledge supporters. Create opportunities. Delegate. Communicate. Mentor. Ride your bike. Share the joy. </p>
            ]]>
        </description>
        <link>http://momentummag.com/blogs/families-on-bikes/Introducing-one-of-my-favourite-cycling-advocates-hans-moor/index.html</link>
        <guid>http://momentummag.com/blogs/families-on-bikes/Introducing-one-of-my-favourite-cycling-advocates-hans-moor/index.html</guid>
        <pubDate>Wed, 04 Apr 2012 02:49:08 GMT</pubDate>
    </item>
    <item>
          <title>Pedal Power, a Bike Book for Kids</title>
          <description>
            <![CDATA[
            <p>Biking mama writes nonfiction bike book for kids celebrating bike science and the surprising and brilliant ways bikes are used around the world.</p>
            ]]>
        </description>
        <link>http://momentummag.com/blogs/families-on-bikes/pedal-power-a-bike-book-for-kids/index.html</link>
        <guid>http://momentummag.com/blogs/families-on-bikes/pedal-power-a-bike-book-for-kids/index.html</guid>
        <pubDate>Fri, 23 Mar 2012 10:00:00 GMT</pubDate>
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