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    <title>Forster, Lorraine</title>
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    <pubDate>Sat, 01 May 2010 16:49:00 GMT</pubDate>

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          <title>Destination Vacation? Cycle to Sooke</title>
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            <p>Sooke is a great place to go for anything from camping to spa treatmeants, and it is easily accessible by the Galloping Goose trail.</p>
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        <pubDate>Sat, 01 May 2010 16:49:00 GMT</pubDate>
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          <title>The Future of Cycling in BC</title>
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            <p>Towns and cities throughout BC are taking steps to make cycling a safer and easier option for everyone.</p>
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        <link>http://momentummag.com/articles/the-future-of-cycling-in-bc</link>
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        <pubDate>Wed, 02 Sep 2009 06:22:00 GMT</pubDate>
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          <title>Terrier Carrier</title>
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            <p>How to make a bike carrier for your dog.</p>
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        <pubDate>Wed, 02 Sep 2009 06:17:00 GMT</pubDate>
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