Chasing the Sun: 8 Sun-Drenched Cycling Routes to Beat the Winter Blues

As winter tightens its grip on many parts of the world, the lure of sun-drenched destinations becomes irresistible. For cyclists looking to escape the cold and pedal into warmer climes, there are a host of stunning routes where the weather is always favorable, the scenery spectacular, and the roads ready to welcome riders. Whether you’re dreaming of coastal paths bathed in sunlight or desert trails framed by rugged mountains, these eight sun-drenched cycling routes will help you beat the winter blues and indulge in some well-deserved sunshine.

1. The Florida Keys Overseas Heritage Trail | Florida, USA

Spanning over 100 miles of sun-kissed islands, the Florida Keys Overseas Heritage Trail offers an unparalleled coastal cycling experience. Starting in Key Largo and stretching all the way to Key West, the trail follows a series of interconnected bike paths and scenic routes that take riders through picturesque islands, saltwater beaches, and across iconic bridges like the Seven Mile Bridge. With the Atlantic Ocean on one side and the Gulf of Mexico on the other, cyclists are treated to unobstructed views of sparkling turquoise waters as they pedal from island to island.

The Florida Keys are blessed with a mild, tropical climate year-round, with temperatures in winter ranging from the mid-60s to mid-70s°F (18-24°C)—perfect for cycling. The route is mostly flat, making it accessible for cyclists of all skill levels, and the cool ocean breezes make it feel even more refreshing during the cooler months. Along the way, you’ll pass charming small towns, vibrant coral reefs, and an abundance of wildlife, including dolphins, manatees, and a variety of seabirds.

While the trail is well-marked and easy to navigate, cyclists can expect minimal elevation changes, allowing you to cruise at a relaxed pace and take in the stunning surroundings. Many cyclists use Key West as the final destination, where you can enjoy fresh seafood and a laid-back atmosphere before heading back to the mainland.

 

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2. The Algarve Coast | Portugal

Nestled in the southernmost region of Portugal, the Algarve is renowned for its golden beaches, dramatic cliffs, and pleasant year-round weather. The Algarve Coast cycling route offers a perfect blend of coastal beauty and cultural history, with quiet bike paths that weave through fishing villages, whitewashed towns, and scenic seaside cliffs. In winter, the average temperature hovers around 15-20°C (59-68°F), making it ideal for cycling without the oppressive summer heat.

The route itself follows the coast, allowing cyclists to enjoy uninterrupted views of the Atlantic Ocean, with the option to detour inland and explore the region’s traditional villages and vineyards. The terrain is a mix of flat paths and gentle hills, perfect for riders of all levels. Highlights of the route include the stunning cliffs of Lagos, the coastal caves near Albufeira, and the historic town of Faro, where cyclists can rest and sample local delicacies like grilled sardines and fresh seafood paella.

One of the best things about cycling in the Algarve during the winter months is the relative quiet compared to the summer season. You’ll find far fewer tourists on the roads, giving you more freedom to explore and enjoy the scenic beauty at your own pace. The combination of mild temperatures, breathtaking views, and welcoming locals makes the Algarve Coast a must-ride for any winter cycling enthusiast.

 

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3. The Great Ocean Road, Victoria, Australia

For cyclists looking to escape winter’s grasp and experience something truly spectacular, Australia’s Great Ocean Road is a must-ride destination. This iconic 243-kilometer (151-mile) route stretches along the southern coast of Victoria, offering jaw-dropping views of rugged cliffs, pristine beaches, and lush rainforests. In the winter months, Australia’s temperate climate makes the Great Ocean Road an inviting option, with average temperatures ranging from 14°C to 22°C (57°F to 72°F)—perfect for a long ride.

The Great Ocean Road is world-famous for its dramatic landscapes, including the Twelve Apostles, a group of towering limestone stacks rising from the sea. Cycling along the coast, you’ll be treated to a symphony of natural beauty, from towering cliffs and rolling hills to coastal rainforest and wildflower fields. The route itself offers a variety of terrain, from flat sections to more challenging climbs, so it’s suited for cyclists looking for both leisurely rides and a more invigorating challenge.

A major draw of the Great Ocean Road is its range of nearby attractions. After a day of cycling, you can take in the stunning ocean views, visit the local wineries, or stop at charming coastal towns like Apollo Bay or Lorne for a bite to eat. With its unique combination of natural wonders, moderate winter weather, and excellent cycling infrastructure, the Great Ocean Road is an unforgettable route for those chasing the sun.

 

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4. The Lanzarote Loop, Canary Islands, Spain

Lanzarote, a gorgeous gem in the Canary Islands, offers cyclists an incredible mix of volcanic landscapes, coastal paths, and year-round sunshine. The Lanzarote Loop is a 200-kilometer route that takes riders around the island, showcasing its unique geography, from its stark, black volcanic craters to its lush green valleys. The climate in Lanzarote remains warm and pleasant during winter, with average temperatures ranging from 17°C to 22°C (63°F to 72°F), providing ideal cycling conditions.

The route is challenging in parts, with long, gradual climbs and sections of wind-swept coastal roads. However, the stunning views of the Atlantic Ocean and the island’s characteristic volcanic terrain make the effort worthwhile. Along the way, cyclists can explore the Timanfaya National Park, with its surreal lava fields, and stop at picturesque towns like Yaiza, where you can taste local specialties such as “papas arrugadas” (wrinkled potatoes) and “mojo” sauce. The combination of unique landscapes, moderate weather, and varied terrain makes Lanzarote a top cycling destination in the winter months.

 

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5. The Baja California Peninsula, Mexico

For a cycling experience that combines the beauty of the desert with the allure of the sea, the Baja California Peninsula in Mexico offers some of the most unique and sun-soaked routes in the world. The Baja Divide, a 1,700-mile bikepacking route, takes riders through the peninsula’s remote deserts, rugged coastlines, and quiet mountain villages. While the full route is a multi-week adventure, shorter sections along the peninsula offer perfect opportunities for those seeking a winter getaway in a truly sun-drenched landscape.

Temperatures in Baja California during the winter are typically warm but not too hot, with highs in the 70s and 80s°F (21-29°C). Cyclists will find themselves pedaling along wide-open desert roads, with views of the Pacific Ocean to one side and the Sea of Cortez to the other. The Baja Peninsula is famous for its secluded beaches, cactus-strewn hills, and vibrant sunsets, all of which make for an unforgettable cycling journey.

The Baja Divide isn’t an easy ride—it’s meant for seasoned cyclists who enjoy the solitude of remote routes—but the rewards are great for those who take the time to explore this sun-drenched peninsula. You’ll encounter small towns like San Felipe, where fresh fish tacos and a cold cerveza are the perfect end to one of these sun-drenched cycling routes.

 

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6. Cycle Oman: The Coastal Route

The Sultanate of Oman, located on the southeastern coast of the Arabian Peninsula, offers cyclists an exotic and sun-filled escape with its Cycle Oman route. This 500-kilometer coastal loop takes cyclists from the capital city of Muscat to the tranquil fishing villages and idyllic beaches that dot Oman’s rugged coastline. With temperatures averaging 22°C to 28°C (72°F to 82°F) during the winter months, it’s an ideal climate for cycling without the extreme heat that can make summer cycling in the Middle East unbearable.

The route itself is a combination of quiet roads and well-paved highways, offering cyclists the chance to enjoy Oman’s untouched natural beauty, from rocky desert landscapes to lush oases. Along the way, you’ll encounter traditional Omani villages, ancient forts, and pristine beaches where you can rest and refresh. The journey also offers the chance to cycle through the dramatic Hajjar Mountains, adding an extra element of challenge for those looking for more elevation.

Cycling in Oman is an adventure in itself, with plenty of opportunities to explore a culture steeped in history while pedaling through some of the most stunning and serene landscapes on earth.

 

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7. The Cape Town Cycle Tour of South Africa

One of the world’s largest timed cycling events, the Cape Town Cycle Tour takes riders on a 109-kilometer route around the stunning Cape Peninsula. The route features a mix of coastal roads, rolling hills, and world-class scenery, with breathtaking views of the Atlantic Ocean, Table Mountain, and the surrounding wine regions. While the event is held annually in March, cyclists can take on the route year-round, with the best conditions in the southern hemisphere’s summer and autumn months.

With average temperatures in the range of 20°C to 25°C (68°F to 77°F) during South Africa’s summer months, the Cape Town Cycle Tour route offers ideal conditions for a scenic and exhilarating ride. The terrain can be challenging, with some steep ascents, but the effort is well worth it for the amazing views and the sense of accomplishment. Cyclists can enjoy quiet stretches along the beach at Camps Bay, pedal past the dramatic cliffs of Chapman’s Peak, and finish with a ride along the Cape Flats.

Cape Town, with its sun-drenched cycling routes, is also a fantastic base for exploring South Africa’s winelands, hiking up Table Mountain, and taking in the city’s vibrant arts scene, making it an excellent choice for cycling enthusiasts looking for a sun-soaked adventure with plenty of cultural flair.

 

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8. Santa Barbara to San Luis Obispo, California, USA

For cyclists in search of sunshine, stunning coastal views, and a laid-back California vibe, the Santa Barbara to San Luis Obispo route is a perfect choice. This 150-mile route along California’s Central Coast offers an unforgettable cycling experience with its combination of sun-drenched beaches, rolling hills, and vineyards. The mild winter temperatures in the area, ranging from 15°C to 20°C (59°F to 68°F), create ideal conditions for a comfortable ride year-round.

sun-drenched cycling routes in Santa Barbara

Starting in the charming city of Santa Barbara, cyclists can cruise along the Pacific Ocean on the Highway 1 route, passing through seaside towns like Carpinteria, Summerland, and the art-filled town of Los Olivos. The route also takes riders inland to explore the rolling hills and vineyards of the Santa Ynez Valley, where cyclists can take a break and indulge in local wines and fresh produce. For more of a challenge, riders can tackle the occasional hill or climb up to the iconic Gaviota Pass, offering sweeping views of the coast below. The quiet, relatively uncrowded roads in winter make for a peaceful and scenic cycling adventure, with plenty of opportunities to stop and enjoy the natural beauty of California’s coast.