Here Are the Best Rail Trails in the United States for Cycling Bliss

Welcome to the world of rail trails, where old railway lines have been transformed into some of the most picturesque and cyclist-friendly routes in the country. Whether you’re a seasoned cyclist or a casual rider, these trails offer a unique blend of history, nature, and adventure.

So, grab your bike, pack your essentials, and let’s dive into the best rail trails for cycling in the United States.

Katy Trail State Park: Missouri’s Scenic Marvel

Starting our journey in the heartland, the Katy Trail State Park in Missouri stretches an impressive 240 miles, making it the longest developed rail trail in the country. As you pedal along this trail, you’ll follow the meandering path of the Missouri River, with towering limestone bluffs on one side and lush forests on the other. The trail is a dream for those who love long-distance rides, dotted with charming small towns like Boonville and Rocheport.

In Boonville, you can take a break and explore the quaint downtown area, which boasts beautiful historic buildings and friendly local cafes. Rocheport offers stunning views of the Missouri River from its picturesque bluffs. The crushed limestone surface of the trail is well-maintained, providing a smooth ride through the scenic countryside. One of the highlights is the chance to stop at one of the many wineries along the way for a well-deserved break. Sipping on a local wine while overlooking the river is an experience that blends the joy of cycling with the pleasures of Missouri’s wine country.

Bridge on Missouri’s Katy Trail (photo: Christopher Hammond)

The Great Allegheny Passage: History Meets Nature

Next, we head east to the Great Allegheny Passage, a 150-mile trail that takes you from Pittsburgh, Pennsylvania, to Cumberland, Maryland. This trail is a testament to the harmonious blend of nature and history. As you cycle through picturesque river valleys and cross historic bridges, you can’t help but feel a connection to the past.

The trail’s crushed limestone and asphalt surface makes for a comfortable ride, ideal for those who appreciate both scenic views and historical exploration. Along the way, you’ll pass through charming towns like Ohiopyle, where you can take a detour to enjoy the natural beauty of Ohiopyle State Park, known for its waterfalls and white-water rafting opportunities.

The Great Allegheny Passage trail

Trail of the Coeur d’Alenes: Idaho’s Hidden Gem

In the Pacific Northwest, the Trail of the Coeur d’Alenes offers 73.2 miles of breathtaking beauty. Starting from the historic Silver Valley, this trail winds its way through forests, wetlands, and along the pristine Coeur d’Alene River. The paved surface is perfect for a smooth, leisurely ride, and the views of Lake Coeur d’Alene are simply stunning. This trail is a haven for wildlife enthusiasts, so keep an eye out for moose, deer, and a variety of birds.

The trail meanders through some of Idaho’s most scenic landscapes, offering numerous opportunities to stop and take in the views. One of the highlights is the Chatcolet Bridge, which spans over the southern end of Lake Coeur d’Alene. The bridge itself is a marvel, providing panoramic views of the lake and surrounding mountains. This trail is perfect for those seeking tranquility and a deep connection with nature. The small towns along the route, such as Harrison, offer cozy spots to rest and refuel, adding to the charm of this hidden gem.

Minuteman Bikeway: A Revolutionary Ride

For a ride steeped in history, the Minuteman Bikeway in Massachusetts is a must. Spanning 10 miles from Bedford to Cambridge, this trail takes you through significant sites from the American Revolution. Imagine cycling past the very spots where the first battles for independence were fought. The paved path is well-maintained and offers a smooth ride through historic towns and beautiful parks.

Starting in Bedford, you’ll cycle through Lexington, where you can visit the Lexington Battle Green, the site of the first shots of the American Revolution. Continuing through Arlington, the trail takes you past Spy Pond, a beautiful spot for a picnic or a rest. Finally, you’ll reach Cambridge, home to Harvard University and a vibrant city scene. This trail is ideal for history buffs and families looking for a short but meaningful ride, blending the rich history of the area with the joy of cycling.

Minuteman Bikeway in Arlington Center (Massachusetts)

High Line Canal Trail: Urban Oasis in Colorado

Denver’s High Line Canal Trail offers a surprising variety of landscapes over its 71 miles. From the bustling urban environment of Denver to serene cottonwood-lined waterways and suburban parks, this trail has it all. The mixed surface of gravel, dirt, and pavement caters to different cycling preferences. With the majestic Rocky Mountains as a backdrop, this trail is a perfect urban escape, offering a unique blend of city and nature.

The trail starts in Waterton Canyon, a popular spot for hiking and wildlife viewing. As you cycle through Denver, you’ll pass through a series of parks and natural areas, including Cherry Creek State Park, which offers opportunities for birdwatching and water sports. The trail continues through suburban areas, providing a peaceful ride with plenty of amenities along the way. This urban oasis is perfect for those looking to combine a city ride with the tranquility of nature, offering a unique perspective on Denver’s diverse landscapes.

Cowboy Trail: Nebraska’s Prairie Adventure

For those who love wide-open spaces and solitude, the Cowboy Trail in Nebraska is a dream come true. Stretching 195 miles across northern Nebraska, this trail is one of the longest rail trails in the country. The crushed limestone surface leads you through prairies, farmland, and historic railroad bridges. It’s a trail that offers a true sense of adventure, perfect for long-distance cyclists looking to immerse themselves in the heartland’s natural beauty.

The trail starts in Norfolk and stretches to Valentine, passing through small towns and wide-open landscapes. Along the way, you’ll cross the stunning Niobrara River on the historic Valentine Bridge, offering breathtaking views of the river valley below. The solitude of the prairie landscape, punctuated by the occasional wildlife sighting, makes this trail a unique and peaceful journey. With its expansive views and tranquil atmosphere, the Cowboy Trail is perfect for those seeking a long-distance adventure through America’s heartland.

Cowboy Trail

Virginia Creeper Trail: Appalachian Delight

The Virginia Creeper Trail offers 34.3 miles of Appalachian beauty, running from Abingdon to Whitetop Station. This trail is renowned for its stunning mountain views, rolling hills, and serene forests. The crushed stone and dirt surface adds to the trail’s rustic charm. The descent from Whitetop Station to Damascus is particularly popular, offering a thrilling ride through some of the most picturesque landscapes in the region.

Starting in Abingdon, the trail takes you through farmland and forests, offering glimpses of the Appalachian Mountains. The small town of Damascus, known as “Trail Town USA,” is a great place to stop and explore. From there, the trail climbs to Whitetop Station, where you can enjoy panoramic views of the surrounding mountains. The descent back to Damascus is a favorite among cyclists, offering a smooth, downhill ride through the scenic landscape. It’s an ideal trail for families and those seeking a memorable mountain biking experience.

Virginia Creeper Trail

Greenbrier River Trail: West Virginia’s Wilderness

In West Virginia, the Greenbrier River Trail offers 78 miles of lush, forested landscapes and tranquil river views. Following the Greenbrier River, this packed gravel trail takes you through small towns and historical sites, offering plenty of opportunities for exploration. It’s a paradise for nature lovers and history enthusiasts alike, providing a peaceful ride through some of the state’s most beautiful scenery.

The trail starts in Caldwell and follows the river north to Cass. Along the way, you’ll pass through the charming town of Marlinton, where you can explore local shops and cafes. The trail offers numerous access points to the river, perfect for a refreshing dip or a quiet moment of reflection. The dense forests and rolling hills create a serene atmosphere, making this trail a perfect escape for those seeking peace and solitude. The historical significance of the area, combined with its natural beauty, makes the Greenbrier River Trail a must-ride for any cyclist.

Greenbrier River Trail (photo: West Virginia State Parks)

Silver Comet Trail: Southern Charm in Georgia

The Silver Comet Trail in Georgia is a 61.5-mile journey through the charming rural landscapes of the South. Starting in Smyrna and stretching to the Alabama state line, this paved trail offers a smooth ride through wooded areas and picturesque Southern towns. It’s a trail that combines ease of access with scenic beauty, making it perfect for road cyclists and recreational riders.

Starting in the bustling suburb of Smyrna, the trail quickly transitions to more rural landscapes, offering a peaceful escape from the city. As you cycle through the small towns along the route, you’ll encounter friendly locals and charming Southern hospitality. One of the highlights is the Brushy Mountain Tunnel, a cool and dark passageway that offers a unique cycling experience. The trail continues to the Alabama state line, where it connects with the Chief Ladiga Trail, offering even more opportunities for exploration. With its smooth surface and scenic views, the Silver Comet Trail is perfect for a leisurely ride through Georgia’s beautiful countryside.

Banks-Vernonia State Trail: Oregon’s Forest Adventure

Finally, we head to the Pacific Northwest for the Banks-Vernonia State Trail in Oregon. This 21-mile trail connects the towns of Banks and Vernonia, offering a route through dense forests, over historic bridges, and alongside streams. The paved surface ensures a comfortable ride, while the Tophill Trestle provides an unforgettable view.

Starting in Banks, the trail takes you through the lush forests of the Coast Range, offering a peaceful and scenic ride. The Buxton Trestle, a historic railroad bridge, offers stunning views of the surrounding forest and is a highlight of the trail. The small town of Vernonia offers a perfect place to rest and explore, with local shops and cafes providing a welcoming atmosphere. This trail is ideal for those looking to experience the natural beauty of Oregon’s forests, offering a serene and scenic ride through one of the state’s most beautiful regions.

These rail trails offer something for every cyclist, from long-distance adventures to short, scenic rides. Whether you’re seeking historical exploration, stunning natural beauty, or a peaceful escape, there’s a rail trail perfect for your next cycling adventure. So, saddle up, and let the trails lead you to new horizons.

Want more? Here are some more rail trails to enjoy including many in Canada.