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News / Wellness

Bike Commuting 101: All You Need to Know…

Yoga to Help Bicycle Commuters with Sore Backs

Yoga poses for the city bicycle commuter

The Truth About Urban Cycling and Its Health…

5 Budget-Friendly Bicycle Picnics and How to Transport…

Cargo Bikes Put a New “Spin” on Reaching…

'The Dog Who Saved Pleasantville' Inspires a Healthy…

"How Much Can You Carry in That?" and…

Finding Strength Through Bicycling

10 last-minute Father's Day gifts for the bicycle-loving…

The anti-spandex social club: In praise of slow…

Arnold Schwarzenegger Expresses His Love for Toronto Bike…

If you bike to work, you could live…

Embark on a journey off the beaten path and discov

Embark on a journey off the beaten path and discover the world’s most remote bicycle routes tucked away in remote corners of the globe. From rugged mountain passes to desolate deserts, these trails promise unforgettable adventures for intrepid cyclists seeking to explore the world on two wheels.Read more at Momentummag.com#bikepacking #bicycletouring #biketravel #bicyclelove #bikelife #cycling #cyclinglife

Tennis star Novak Djokovic rides around Paris on a

Tennis star Novak Djokovic rides around Paris on a bicycle, and, of course, almost gets smoked by the driver of a car wanting to go right.#urbancycling #slowbiking #citybikes #Paris #bicycleloveVideo credit: Jon De Lorraine on X @jon_delorraine

In North America, babies are expected to be kept o

In North America, babies are expected to be kept off a bike until they are at least nine months old and are able to wear a helmet. So why do some parents flout convention?Read more at Momentummag.com.#urbancycling #citybikes #slowbiking #bicyclelove #bikelife

We love bicycles and we love cycling to work. But,

We love bicycles and we love cycling to work. But, it didn’t happen overnight. Bike commuting is a great way to stay active, save money, and contribute to a cleaner, greener environment. However, like any new routine, it can feel a bit challenging at first. Whether you’re just starting out or have been commuting for a while, it’s natural to encounter hurdles such as fatigue, soreness, or just not enjoying it as much as you’d hoped. The good news is that with a few adjustments and a positive mindset, you can turn bike commuting into something you love.Here are 10 tips to help you on your journey.1. Start with Small Goals2. Eat Right Before You Ride3. Don’t Rush—Enjoy the Ride4. Choose a Comfortable Bike and Gear5. Get Into the Habit6. Listen to Your Body7. Consider an E-Bike8. Focus on the Mental Benefits9. Invest in Safety10. Celebrate Your SuccessesRead the full article at Momentummag.com.#urbancycling #citybike #slowbiking #bikecommuting #bicyclelife #bikelife #bicyclelove

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